Hello everybody, it is Jim, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, ugu soup. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Ugu Soup is rich in Vitamin A,C and Calcium, it's also rich in Iron. This Soup Originates from Eastern part of Nigeria and can be enjoyed with Pounded Yam. Pumpkin Leaves (Ugu) Soup - hearty, healthy soup with smoked meat that taste so sensational. Best paired with fufu, plantains or with rice.
Ugu soup is one of the most popular of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. Ugu soup is something that I have loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can have ugu soup using 10 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Ugu soup:
- Take Pumpkin leafs
- Make ready Red bell pepper
- Make ready Pepper
- Make ready Onion
- Prepare Palm oil
- Prepare Maggi
- Prepare Salt
- Make ready cry fish
- Take Stock fish
- Make ready Fresh fish
Pumpkin Soup/ugu soup/ofe ugu is a healthy, hearty soup that tastes so sensational. Most people would associate pumpkin leaves with fall and decorations. Vegetable soup transcends culture — just about every cuisine has some form of it. There's black bean soup from Mexico, minestrone from Italy and gazpacho from Spain.
Instructions to make Ugu soup:
- Wash and ugu leafs and keep aside
- In a pot fry onion with palm oil
- Add chopped red bell pepper and pepper
- Fry
- Add Maggi, cry fish, stock fish
- And cook with little water
- Add the ugu and the fresh fish and cook for 10 minutes.
- It's done… Enjoy with semo or white rice.
Vegetable soup transcends culture — just about every cuisine has some form of it. There's black bean soup from Mexico, minestrone from Italy and gazpacho from Spain. Egusi soup is unarguably the most popular Nigerian soup. In my few years as a food blogger and Nigerian food lover, I have learned that different recipes exist across different Nigerian ethnic groups. Ugu and waterleaf soup is a power-packed soup with a lot of vitamins, minerals, and fibre.
So that’s going to wrap it up for this special food ugu soup recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
